How can I measure Heart Rate on my Watch Lite SE?

Watch Lite SE analyzes your Heart Rate automatically and continuously.

To manually measure your Heart Rate on your Watch Lite SE:

  1. Go to the Health page to find Heart Rate. Click on it.
  2. The measurement will automatically start. Please keep the watch sensor close to your skin with the screen face up.
  3. The Heart Rate will display on the screen.
How can I measure the Energy Level on my Watch Lite SE?