Can I use my Watch Lite SE in extreme temperatures?

Health Devices can withstand temperatures from -20 (-4 °F) ~ 55 ℃ (131 °F) for up to 48 hours.

Note: Wet steam is usually greater than 60℃ (140°F), so it is not recommended to use our devices under these conditions.
Can I send SOS messages from my Watch Lite SE?